Tired of yoga videos designed for people who live where palm trees grow and who never have to worry about ice dams on the roof? You need Fred Marple's

Yoga for Yankees

& Other Nonsense

It's a complete yoga workout, featuring classic New England poses: Tossing Wood, Shoveling Show, Black Fly, Too Long Winter, and many more. You'll also get special features like Yoga for Yankees gear, behind the scenes bloopers and outtakes, and clips from Fred's live comedy show. On sale now for just $6 plus S&H. Here's a video preview of Yoga for Yankees:

  

                       

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Welcome to Frost Heaves

a collection of semi-true tales from Frost Heaves, the most under-appreciated town in New Hampshire.

Available at Amazon.com or your local independent bookstore.

 Click here to watch a video preview of "Welcome to Frost Heaves"